Ghee is rich in Vitamin K, which helps in calcium absorption. It helps in the prevention of tooth decay and prevents atherosclerosis. Also, read the best foods for healthy bonesNET WEIGHT - 300m gms
Grounded roasted corn
Suitable as breakfast or as an afternoon snack
Mix with some tea or even water or milk and sugar
Or experiment away with salt !
No additives, no preservatives, simple organic bhuteko makai ko saatu !